Last week I was at the <a href="http://www.radisson.com/londonuk_heathrow">Radisson Edwardian</a> in Heathrow for a week of training with my company. It was interesting and worthwhile, but it's a bit odd not going outside for almost a whole week. The trouble is, there isn't much to go outside for when you're in an industrial estate next to Heathrow airport. Actually, 'industrial estate' is unfair - it's more of a strip of hotels, much like the Strip in Las Vegas, only without the gambling, strippers, and so on.<br /><br />Come the weekend I was going a bit crazy so it was time to kick back a bit. Apart from generally chilling out I somehow knackered my knee, which still hurts. I blame this 'going to the gym' nonsense that I've managed to maintain since the New Year. We also managed to catch <a href="http://www.imdb.com/title/tt0455590/">The Last King of Scotland</a>, which is very good. It starts off fairly light-heartedly, but make sure that you don't have anyone too squeamish with you near the end. It's pretty gripping the whole way through though and really well done.<br /><br />I hate to go on, but my knee is giving me jip. I'm going to have to drive to work tomorrow I think - I couldn't make the walk today and caught the bus after the first ten minutes. I don't think I could even do that tomorrow. I'm rubbish at pain, and I'm not afraid to admit it!